Callisthenics
About
I like to define callisthenics as eternal fitness.
No matter where you are or what conditions you might be facing, a
simple floor can serve you to train.
Contact:
Calisthenic exercises save you a fortune on training compared to the
average gym membership.
Martial arts have a rich history of using calisthenic exercises to improve
strength, speed, flexibility, balance, and so on.
